Big news

I haven’t told anyone about this but in November I went to visit the obesity clinic. My doctor sent me there.

Now 8 weeks and many tests later, I have my results back.

I’ve been pre approved for surgery. It will be one of the 3 options stated in this photo.

I have to get my eating disorder a bit more under control and then hopefully the process begins.

If you want to judge me, that’s your business. Just keep it to yourself and keep on scrolling.

You don’t know my story or my struggle. You don’t know what I have and haven’t tried re: weight loss.

And despite what I post on my IG and FB, I don’t only eat junk food🙄🤣

I just don’t post the healthy food as much. It’s less fun to drool over🤷🏽‍♀️🤷🏽‍♀️

Soon I should start seeing a therapist for my eating disorder. And yes, fat people can have eating disorders. It’s not just for skinny people.

Anyways. That’s it. 🙂 now I’ve told y’all. breathes

My super positive – inspiring – happy go lucky post

I want to write a super positive – inspiring – happy go lucky post but I just can’t. Because it’s not how I feel. And maybe it’s also because I am not aforementioned things – at all. Not because I haven’t tried – because I have.

I have tried “positive thinking”, I have tried “looking at the bright side of life”, I have tried it all. But to no avail.

I am now 28 years old and I can fairly (and very truthfully) say that I can’t remember the last time that I was happy, which makes me wonder – was I ever even happy? Even a little bit? After a lot of soul searching – oh so very much – I can honestly say that I have never been happy. I have never been a happy person either – I have never had a reason to be happy.

Have I felt moments of happiness? Or what I perceived as happiness? Sure I have. But they were just that, they were “moments”. Moments pass – they are not permanent.

My dogs make me happy – dogs in general make me happy. Petting them, looking at them, hanging out with them – it cheers me up. But when the moment passes I go back to feeling like my old regular unhappy self.

People often say “How can you say that you’re not happy?! I have seen you smile before!” Sorry to burst your bubble – but even (chronically) depressed people can smile. Just because I am incredibly miserable doesn’t mean that I can’t laugh when I hear/see something funny. It doesn’t mean that I can’t smile whenever my dogs look at me with their beautiful puppy dog eyes. It doesn’t mean that I can’t appreciate a good joke.

A smile is just a smile. A smile can be faked even – and I know all about it, because I have been faking it for over 20+ years.

I have lost my train of thought – welcome to my brain – okay I really can’t remember where I was heading with this.

How do you even know if you’re really – truly and completely – happy? Or are all of you happy ass folks just faking it too?

That moment when you can relate just a bit too much…

I knew that this moment would come, probably more than once too but damn, it’s still hitting a nerve.
Busy doing schoolwork and I just covered a part about the different attachment styles in babies/kids and how, if lacking a proper one, that it could basically fuck you up for the rest of your life. That shit is hitting too close to home. Fuck. I actually had to walk away from my pc for a minute, to remain calm.
This is going to happen quite often, considering that I’m studying psychology, gonna have to find a way to deal with this. Now I’m just wigging out cuz tomorrow we’re gonna be covering this in class as well. I can already see myself storming out of the classroom, very upset. Le sigh. Gonna try my best not to.
I lack a healthy attachment style. I have an attachment disorder (along side all of my other brilliant disorders) and it’s something that has made my life quite a living hell, to be honest. It’s not something that goes away overnight either. Fuck.
Here is to hoping that first hand experience is what makes super awesome psychologists?

Ennui

ennui21So here I am, behind my desk, headphones on and ready to write. But I feel like I don’t even fucking know where to start. I just know that I have SO much to say, SO much to share but I just can’t seem to get it out right. Which is weird, because I’ve never had an issue with this. Le sigh.

Let’s see, where to start? At the risk of sounding like a fucking broken record: I am deeply miserable. I mean, this is the ledge and I’ve been standing on it for a while now. Lately even more so than usual. I genuinely just want it all to stop, I just want SILENCE. I want all of the thoughts to stop, to go away, to leave me the fuck alone. If you’re reading this right now there is a very big chance that you have BPD, like me. So you’ll understand it when I say that I can literally think myself into a super fucked up shitty mood. Crazy, right?

Oh I should also apologize in advance because something tells me that I am going to be all over the place with this post, jumping from one subject to the other. Haha, it’s funny because that how it feels like inside of my head. Total fucking chaos! lol.

On Youtube right now, trying to listen to some of those “feel good” songs, sing myself into a good mood? lol. It doesn’t always work though, especially when I suddenly find myself listening to Evanescence. But I digress.

It’s now 2016 and I am still not working. Been out of a job for 2 years now. Many people don’t understand how fucked up that is for someone like me. Someone that HAS to keep busy constantly, as a distraction, otherwise the thoughts come and they always lead to over analyzing and eventually feeling like total shit. And the fucked up part of it? I’m not fucking stupid. I’m no Einstein but I am far from stupid. Despite the fact that I feel like I have lost at least half of my brain cells from being unemployed. Let’s face it, the brain is a muscle and if you don’t use it, you lose it. That’s genuinely how I feel right now. Lord.

The best part of being unemployed? When people tell me to “just look for a job”. Oh I’m sorry, wow, why hadn’t I thought of that yet?! Fuck, I’ve been going at this completely wrong for the last 2 years! I totally forgot that I could walk into any office, grab the boss and FORCE him (or her) to give me a job. Silly me! And here I’ve been, unemployed for so long! Gah, I swear, when people say that shit to me I genuinely want to punch them in the face.

Then again, does a day go by where I don’t want to punch anyone in the face? Especially lately. Gah. Okay, maybe I need to make a list of topics that I want to cover and then devote a post to each one. Seems more organized, yes?

Okay, stay tuned my lovelies, I shall aspire to return shortly.

Namaste

Porky Pig

Gah. I am such an emotional wreck lately. Eating to fill that void that will never truly be filled. Sometimes I honestly just think to myself: “Screw this, I should just let myself go completely and eat whatever the hell I want. At least then I’ll be jolly!”. Gah.

Then of course 15 minutes later you’re surfing the net when you see a gorgeous girl with a gorgeos guy and you’re all: “Oh no. Gah. I should just stop eating entirely, then I’ll be pretty like her and I’ll have a handsome boyfriend like hers”.

Seriously?! I have never had these feelings before in my entire life and now I am 1 week shy of 25 and suddenly it’s all I can think about. Gah.

Then of course everyone you know gives you the standard peptalk and you’re just like: “Gah, I KNOW all of this stuff already. I have tried it all before!”. The peptalk usually goes something like this: “Exercise! Go to the gym! Eat better! Work out!”. And you just stand there like: “Really? You don’t think that I haven’t thought of all those things? REALLY?!”.

Okay, euhm, I don’t know what is going on with me lately. It’s like I’m extra bitchy-moody-opinionated-emotional. Let’s blame it on my Quarter Life Crisis.

Ermahgerd, 25!!!!

Together we stand

The well is dry
No more tears left to cry
I can’t do no more
My entire body is sore
Lost is how I feel
I no longer know how to deal
Sometimes I think that I do
But to be honest, I haven’t the slightest clue

I want to spare her the pain
Of all the emotional strain
To kiss her gently and make it go away
But all I can do is be here and stay

No matter how hard that is
There is nothing I can do but this

Forever bound by blood
Together we will survive this emotional flood….

-CHF

*Journey Through BPD*

What is Borderline Personality Disorder?

What is Borderline Personality Disorder?

Borderline personality disorder (BPD) is a mental health disorder that generates significant emotional instability. This can lead to a variety of other stressful mental and behavioral problems.

With borderline personality disorder, you may have a severely distorted self-image and feel worthless and fundamentally flawed. Anger, impulsiveness and frequent mood swings may push others away, even though you may desire to have loving and lasting relationships.

If you have borderline personality disorder, don’t get discouraged. Many people with this disorder get better with treatment and can live satisfying lives.

What are the symptoms?

Borderline personality disorder affects how you feel about yourself, how you relate to others and how you behave.

Signs and symptoms of borderline personality disorder may include:

Impulsive and risky behavior, such as risky driving, unsafe sex, gambling sprees or illegal drug use
Awareness of destructive behavior, including self-injury, but sometimes feeling unable to change it
Wide mood swings
Short but intense episodes of anxiety or depression
Inappropriate anger and antagonistic behavior, sometimes escalating into physical fights
Difficulty controlling emotions or impulses
Suicidal behavior
Feeling misunderstood, neglected, alone, empty or hopeless
Fear of being alone
Feelings of self-hate and self-loathing
When you have borderline personality disorder, you often have an insecure sense of who you are. Your self-image, self-identity or sense of self often rapidly changes. You may view yourself as evil or bad, and sometimes you may feel as if you don’t exist at all. An unstable self-image often leads to frequent changes in jobs, friendships, goals and values.

Your relationships are usually in turmoil. You may idealize someone one moment and then abruptly and dramatically shift to fury and hate over perceived slights or even minor misunderstandings. This is because people with borderline personality disorder often have difficulty accepting gray areas — things seem to be either black or white.

When to see a doctor?

If you’re aware that you have any of the signs or symptoms above, talk to your doctor or a mental health provider. Proper treatment can help you feel better about yourself and help you live a more stable, rewarding life.

If you notice signs or symptoms in a family member or friend, talk to that person about seeing a doctor or mental health provider. But you can’t force someone to seek help. If the relationship causes you significant stress, you may find it helpful to see a therapist yourself.

What can cause BPD?

As with other mental disorders, the causes of borderline personality disorder aren’t fully understood. Experts agree, though, that the disorder results from a combination of factors. Factors that seem likely to play a role include:

Genetics. Some studies of twins and families suggest that personality disorders may be inherited or strongly associated with other mental disorders among family members.
Environmental factors. Many people with borderline personality disorder have a history of childhood abuse, neglect and separation from caregivers or loved ones.
Brain abnormalities. Some research has shown changes in certain areas of the brain involved in emotion regulation, impulsivity and aggression. In addition, certain brain chemicals that help regulate mood, such as serotonin, may not function properly.

What are the risk factors?

Personality is shaped both by inherited tendencies and environmental factors, as well as experiences during childhood. Some factors related to personality development can increase the risk of developing borderline personality disorder. These include:

Hereditary predisposition. You may be at a higher risk if a close family member — your mother, father, brother or sister — has the same or a similar disorder, particularly a mood or anxiety disorder.
Childhood abuse. Many people with the disorder report being sexually or physically abused during childhood.
Neglect. Some people with the disorder describe severe deprivation, neglect and abandonment during childhood.
Also, borderline personality disorder is diagnosed more often in young adults and adult women than in men.

What are the complications?

Borderline personality disorder can damage many areas of your life. It can negatively affect intimate relationships, jobs, school, social activities and self-image. Repeated job losses and broken marriages are common. Self-injury, such as cutting or burning, can result in scarring and frequent hospitalizations. Suicide rates among people with BPD are high.

In addition, you may have other mental health disorders, including:

Depression
Alcohol or substance abuse and dependency
Anxiety disorders
Eating disorders
Bipolar disorder
Because of risky, impulsive behavior, you are also more vulnerable to unplanned pregnancies, sexually transmitted infections, motor vehicle accidents and physical fights. You may also be involved in abusive relationships, either as the abuser or the abused.

If you find yourself relating (strongly) to any of the symptoms listed in this post, please go and speak to your doctor about this so you can get the proper help. Don’t leave it untreated as it can only make things worse. Don’t be ashamed or afraid to see a doctor/psychiatrist. They are there to help.

Any questions? Feel free to comment on this post or message me privately!

**This text was taken from the Mayo Clinic website. I do now own this text.

Oh look, I’ve ventured into Social Media. Yikes!

Hey!

Journey Through BPD now has a FB page AND a Twitter account. Kudos for me. lol.

Go ahead and look, it’s still a bit empty but I am working on it! And in the mean time, like, comment, share!!

https://twitter.com/JourneyBPD

https://journeythroughbpd.wordpress.com/

Never Enough

Five Finger Death Punch (best.band.ever) sums it up very nicely, how I feel right now (and every other day, basically). So let me quote the following song….

“Never Enough”

I’m so fed up with everyone around me
No one seems to care
I’m just so far gone and nothing’s gonna change
I’ll never be the same
It’s always do this, do that, everything they want to
I don’t wanna live that way (No!)
Every chance they get they’re always pushing me away

It’s never enough, no it’s never enough
No matter what I say
It’s never enough, no it’s never enough
I’ll never be what you want me to be

It’s all so messed up and no one ever listens
Everyone’s deranged
I’m just so fucked up and I’m never gonna change
I wanna lay it all to waste
They’re always say this, say that, nothing that you want to
I don’t wanna live that way (No!)
Every chance they get they’re always shoving me aside

It’s never enough, no it’s never enough
No matter what I say
It’s never enough, no it’s never enough
I’ll never be what you want me to be
I’M DONE!

In the end we’re all just chalk lines on the concrete
Drawn only to be washed away
For the time that I’ve been given
I am what I am

I’d rather hate you for everything you are
Than ever love you for something you are not
I’d rather you hate me for everything I am
Than have you love me for something that I can’t

It’s never enough, it’s never enough
No matter what I say
It’s never enough, no it’s never enough
No matter who I try to be
It’s never enough, no it’s never enough
No matter how I try to change
It’s never enough, never never enough
I’ll never be what you want me to be